Wellness for Families

We have put together a downloadable resource pack based on the theme of Wellness. 

Each activity encourages children to think about their mental health in an age appropriate way and gives an opportunity to discuss their emotions with a parent or care giver, while being fun and creative.

This pack is aimed at primary school age children and includes the following three activities:

Making a worry doll
Making a prayer cube
How to grow a rainbow experiment

These can all be completed by children and families at home with simple resources such as pens, scissors and glue.

Click here to download the Wellness Resource Pack.

You can find more information on wellness and mental health for children and families at the following websites:

• Mental Health and Wellbeing resources from the BBC - for primary and secondary children
• Place2Be's Children's Mental Health Week
• CBeebies Mindfulness for Children
• The Children's Society - information on wellbeing for young people

If you would like to give feedback on the resources, please click to fill in the form here.